




Spaghetti Aglio e Olio (Garlic and Oil Pasta)
🕒 Prep Time: 5 minutes
🍳 Cook Time: 10 minutes
🍽️ Serves: 2
Ingredients:
200g spaghetti
4–5 cloves garlic, thinly sliced
1/4 cup extra virgin olive oil
1/2 teaspoon red chili flakes (adjust to taste)
Salt (for pasta water)
Fresh parsley, chopped (for garnish)
Optional: Grated Parmesan cheese or lemon zest for topping
Instructions:
Bring a large pot of salted water to a boil and cook the spaghetti until al dente. Reserve about 1/2 cup of pasta water before draining.
While the pasta cooks, heat olive oil in a large pan over low to medium heat.
Add the thinly sliced garlic and sauté until golden and fragrant — not burnt (about 1–2 minutes).
Stir in the red chili flakes and let them infuse the oil for about 30 seconds.
Add the cooked and drained spaghetti directly to the pan. Toss well to coat the pasta with the flavored oil.
Add a splash of reserved pasta water if needed to help distribute the sauce evenly and add a little silkiness.
Garnish with freshly chopped parsley. Optionally, top with grated Parmesan or a touch of lemon zest for brightness.
Tips:
Slice the garlic evenly to prevent burning — burnt garlic will make the dish bitter.
Don’t overcook the pasta; al dente texture works best for this recipe.
Add a handful of sautéed mushrooms or shrimp if you want to elevate it with protein.






