




Penne Arrabbiata Recipe (Spicy Italian Pasta)
Prep Time: 5 minutes
Cook Time: 15 minutes
Serves: 2
Ingredients:
200g penne pasta
2 tablespoons olive oil
3–4 cloves garlic, finely chopped
1–2 dried red chilies (or 1 tsp red chili flakes)
1 can (400g) crushed tomatoes (or 2 cups fresh pureed tomatoes)
Salt, to taste
Freshly ground black pepper, to taste
Fresh parsley or basil, chopped (for garnish)
Optional: Parmesan cheese, for topping
Instructions:
Boil a pot of salted water and cook the penne until al dente. Reserve a little pasta water, then drain.
In a pan, heat olive oil over medium heat. Add the chopped garlic and red chili flakes or dried chilies. Sauté until fragrant but not burnt (about 30 seconds to 1 minute).
Pour in the crushed tomatoes, stir, and simmer the sauce for 8–10 minutes until it thickens slightly.
Add salt and black pepper to taste.
Toss the drained penne into the sauce and stir to coat well. Add a splash of pasta water if the sauce needs thinning.
Cook everything together for another 1–2 minutes so the flavors blend well.
Serve hot, garnished with fresh parsley or basil and optional Parmesan.
Tips:
Use San Marzano tomatoes for a richer flavor if available.
Adjust the amount of chili to your spice preference — “arrabbiata” means “angry,” so it should be bold and spicy!
This dish is naturally vegan, but you can add Parmesan for extra richness.





