Jamie Oliver’s Chimichurri Steak is a vibrant, flavorful dish that brings together the richness of grilled steak with the bright, tangy kick of chimichurri sauce. Originating from Argentina, chimichurri is a herby, garlicky sauce made with fresh parsley, garlic, vinegar, and olive oil. Perfect for steak lovers, this recipe is a simple yet bold way to elevate your grilling game.

Ingredients:

• For the Chimichurri Sauce:

  • 1 cup fresh parsley, finely chopped

  • 3 garlic cloves, minced

  • 2 tablespoons red wine vinegar

  • 1 tablespoon lemon juice

  • 1 teaspoon dried oregano

  • 1/2 teaspoon red pepper flakes (optional for heat)

  • 1/4 cup olive oil

  • Salt and freshly ground black pepper, to taste

• For the Steak:

  • 2 rib-eye or sirloin steaks (about 8 oz each)

  • 1 tablespoon olive oil

  • Salt and freshly ground black pepper, to taste

  • Fresh herbs (optional, for garnish)

Instructions:

1. Prepare the Chimichurri Sauce:

   • In a small bowl, combine the chopped parsley, minced garlic, red wine vinegar, lemon juice, dried oregano, and red pepper flakes (if using).

   • Slowly whisk in the olive oil until the sauce is well combined.

   • Season with salt and pepper to taste. Let the chimichurri sit for 10-15 minutes to allow the flavors to meld together.

2. Prepare the Steak:

   • Season the steaks with salt, pepper, and a drizzle of olive oil.

   • Heat a grill pan or barbecue over medium-high heat. When the pan is hot, add the steaks and cook for about 4-5 minutes per side (for medium-rare), or longer if you prefer your steak more done.

3. Rest the Steak:

   • Once the steaks are cooked to your liking, remove them from the pan and let them rest for 5 minutes. This allows the juices to redistribute and ensures a tender steak.

4. Serve:

   • Slice the steak against the grain and serve with a generous drizzle of chimichurri sauce on top. Garnish with fresh herbs if desired.

   • Serve with your favorite sides such as roasted vegetables, salad, or mashed potatoes.

   • Jamie Oliver’s Chimichurri Steak is the perfect way to enjoy a juicy, grilled steak with a flavorful and vibrant twist. The tangy chimichurri sauce, made with fresh parsley, garlic, and red wine vinegar, brings a bold punch of flavor that pairs perfectly with grilled steak. It’s simple to prepare, packed with flavor, and ideal for your next barbecue or dinner.

     ---

     Why You’ll Love This Chimichurri Steak Recipe

     • Bold and Flavorful: The chimichurri sauce is packed with fresh herbs and tangy vinegar, which balances beautifully with the richness of the steak.

     • Quick and Easy: With only a few simple ingredients and minimal prep time, this dish can be ready in under 30 minutes.

     • Versatile: Serve this steak with a variety of sides like roasted vegetables, quinoa, or a green salad for a well-rounded meal.

     ---

     Health Benefits of Chimichurri Steak

     1. Parsley: Rich in vitamin K, vitamin C, and antioxidants, parsley helps improve digestion and supports immune function.

     2. Olive Oil: Olive oil is packed with heart-healthy fats that reduce inflammation and support overall cardiovascular health.

     3. Steak: High in protein and iron, steak is great for building muscle and maintaining healthy red blood cells.

     ---

     FAQs

     1. Can I use a different cut of steak?
     Yes, you can use other cuts of steak such as flank steak, sirloin, or even rib-eye, depending on your preference.

     2. How long should I cook the steak for?
     The cooking time depends on the thickness of the steak and your desired level of doneness. For medium-rare, grill for about 4-5 minutes per side. For medium, cook for 6-7 minutes per side.

     3. Can I make the chimichurri sauce ahead of time?
     Yes! You can prepare the chimichurri sauce ahead of time and store it in the refrigerator for up to 3 days. The flavors will continue to develop and enhance.

     ---

     Conclusion

     Jamie Oliver’s Chimichurri Steak is a must-try for steak lovers looking for a bold and flavorful twist on the classic grilled steak. With its rich, herby chimichurri sauce and juicy grilled meat, this dish is sure to be a hit at your next dinner or barbecue. Enjoy the perfect balance of flavors and textures with every bite!