Aubergine Timbales with Goat's Cheese By gordon ramsey

Aubergine Timbales with Goat's Cheese
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Aubergine Timbales with Goat's Cheese Recipe
Aubergine Timbales with Goat's Cheese Recipe

These Aubergine Timbales with Goat’s Cheese are a stunning and savory dish that pairs roasted aubergine (eggplant) with creamy goat’s cheese, creating a light yet flavorful entrée or side dish. Perfect for those following a vegetarian or Mediterranean diet, these timbales are sure to impress your guests.


Ingredients:

  • For the Timbales:

    • 2 large aubergines (eggplants), sliced into 1/2-inch thick rounds

    • 2 tbsp olive oil

    • Salt and pepper to taste

    • 2 tbsp fresh basil, chopped

    • 200g (7 oz) goat’s cheese, crumbled

    • 1/2 cup breadcrumbs (preferably panko)

    • 1 egg, beaten

    • 2 tbsp grated Parmesan cheese

  • For the Tomato Sauce:

    • 2 tbsp olive oil

    • 1 small onion, finely chopped

    • 2 garlic cloves, minced

    • 1 can (400g) chopped tomatoes

    • 1 tsp dried oregano

    • Salt and pepper to taste

    • 1 tsp sugar (optional to reduce acidity)

    • Fresh basil for garnish


Instructions:

  1. Prepare the Aubergine:

    • Preheat your oven to 400°F (200°C).

    • Lay the aubergine slices on a baking sheet, drizzle with olive oil, and season with salt and pepper.

    • Roast the aubergine in the oven for 20-25 minutes, flipping halfway through, until the slices are tender and lightly golden. Set aside to cool.

  2. Make the Tomato Sauce:

    • While the aubergines are roasting, heat olive oil in a saucepan over medium heat. Add the chopped onion and garlic and sauté for 3-4 minutes until softened.

    • Stir in the chopped tomatoes, oregano, salt, pepper, and sugar (if using). Let the sauce simmer for 15-20 minutes, allowing the flavors to meld together. Adjust seasoning if necessary.

  3. Assemble the Timbales:

    • In a mixing bowl, combine the crumbled goat’s cheese, breadcrumbs, beaten egg, Parmesan cheese, and fresh basil. Mix well until fully combined.

    • Lightly grease individual ramekins or a muffin tin. Layer the bottom of each ramekin with roasted aubergine slices, then spoon the goat’s cheese mixture on top. Repeat the layers, finishing with a layer of the goat’s cheese mixture on top.

  4. Bake the Timbales:

    • Bake the timbales in the preheated oven for 15-20 minutes or until golden and set. If desired, broil for an additional 2-3 minutes to crisp the top.

  5. Serve:

    • Carefully remove the timbales from the ramekins and place them on serving plates. Spoon the tomato sauce onto the plate, then set the timbale on top.

    • Garnish with fresh basil and a sprinkle of Parmesan cheese. Serve immediately.


Nutrition Facts (per serving, makes 4 servings):

NutrientAmount per Serving
Calories280 kcal
Protein10 g
Fat20 g
Saturated Fat7 g
Monounsaturated Fat9 g
Cholesterol35 mg
Carbohydrates16 g
Fiber6 g
Sugar6 g
Sodium450 mg
Potassium500 mg
Vitamin A12% DV
Vitamin C15% DV
Calcium15% DV
Iron8% DV

Introduction:

This Aubergine Timbales with Goat’s Cheese recipe is a Mediterranean-inspired dish that combines the delicate flavor of roasted aubergine with the richness of goat’s cheese. Served with a vibrant tomato sauce, it’s an elegant and healthy dish perfect for lunch, dinner, or as a side at your next gathering. Easy to make, packed with flavor, and full of healthy ingredients—this is sure to become a staple in your recipe collection.


Why You’ll Love This Aubergine Timbales with Goat’s Cheese

These timbales are a perfect balance of creamy goat’s cheese, tender aubergine, and savory tomato sauce, making them a delicious and satisfying dish. Whether you’re a vegetarian or simply looking for a fresh take on Mediterranean flavors, this dish is versatile and flavorful.

  • Healthy & Wholesome: Aubergines are low in calories and packed with antioxidants, while goat’s cheese provides a creamy texture with a tangy bite.

  • Quick and Easy: With simple ingredients and minimal prep time, you can have a beautiful meal ready in under an hour.

  • Customizable: You can easily adjust the herbs and spices to suit your personal taste. Add a little chili for heat or extra garlic for a more intense flavor.


Health Benefits of Aubergine Timbales with Goat’s Cheese

  1. Aubergine (Eggplant): Rich in antioxidants, fiber, and low in calories, aubergines promote heart health and aid digestion.

  2. Goat’s Cheese: Goat’s cheese is an excellent source of protein, calcium, and healthy fats, making it a perfect addition to a balanced diet.

  3. Tomatoes: Packed with vitamin C, potassium, and lycopene, tomatoes are great for boosting immunity and skin health.

  4. Olive Oil: A key component in the Mediterranean diet, olive oil is high in monounsaturated fats and antioxidants, contributing to a healthy heart.

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